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PROGRAMS & RESOURCES I RECOMMEND
Movement & Fitness

NUTRITIOUS MOVEMENT COURSES
Build your movement-rich life with Katy Bowman's in-depth video courses and intro exercise DVDs

NATURAL MOVEMENT FUNDAMENTALS
Build your movement skills, capability & fitness with MovNat & Nutritious Movement

MOVNAT CERTIFICATIONS
For those who are serious about movement; from the foundations to more advanced levels

THE ROLL METHOD & TUNE UP FITNESS
Self-care fitness format by Jill Miller providing soft tissue conditionng using self-myofascial release
Personal Development

THE HOFFMAN PROCESS
When you're serious about change: A path to personal freedom and love

TO BE MAGNETIC
Manifest the life you deserve for less than a dollar a day with Lacy Phillips

VITAL MIND RESET
The online healing companion to the New York Times bestseller, A Mind Of Your Own by Kelly Brogan

THE ALCOHOL EXPERIMENT
30 days to take control, cut down, or give up for good with Annie Grace
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