FITNESS & MOVEMENT COACHING
Natural movement training practices to fit your body & lifestyle
Small Group Training
Group Classes + Workshops
Train with me one-on-one in for the most individual attention and deepest dive! These personalized movement sessions focus on developing your movement skills. We'll define your goals and design a program that gets you moving toward them right away.
Sign up for movement sessions with a friend- or a few- to have a blast while training together, all while getting the benefits of individual attention yet sharing the cost of private training sessions. Get discounted rates when you create your own small group!